Tips for a Healthy Diet
Foods high in sugar are a particularly common cause of tooth decay. Making these foods a treat rather than a staple will help protect your teeth.
To maintain a balanced diet, eat a variety of foods from each of the five major food groups.
When choosing a snack, go for nutritious foods such as cheese, raw vegetables, plain yogurt or a piece of fruit.
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About York Dental Clinic
York Dental Clinic is a Fredericton, NB based dental clinic.
We're a full time family-based Fredericton dentist office offering all aspects of dentistry. Our dental practice offers personal attention, commitment to excellence and a no-nonsense approach to oral health. Our number one priority is your comfort and satisfaction. Your individual needs are always considered and your choices always respected.